Showing posts with label eating with braces. Show all posts
Showing posts with label eating with braces. Show all posts

Thursday, March 17, 2011

A Festive and Braces-Friendly Recipe to Celebrate St. Patrick's Day

If you're planning to spend St. Patrick's Day celebrating your Irish heritage, or just enjoying the festivals, food and "wearing of the green"- we've got a treat for you! Our friends at the American Association of Orthodontists have a tasty and braces-friendly recipe that is perfect for today. Corned Beef Casserole presents a twist on the traditional St. Patrick's Day corned beef and cabbage, and will surely become a family favorite!

Corned Beef Casserole

Ingredients:

• 1 (8-ounce) package medium egg noodles, uncooked
• 1 (12-ounce) can corned beef
• 1 (10.5- to 14-ounce) can cream of celery soup, undiluted
• ¾ cup milk (use just ½ cup if using larger soup can)
• 1 Tablespoon dried minced onion
• ¼ cup bread crumbs (seasoned or toasted plain)

Directions:

Preheat oven to 350°. In a saucepan, cook the noodles just until tender; drain. In a large bowl, chop the corned beef into a coarse crumbly texture.

Stir in soup, milk and onion. Grease a 2-quart casserole. Add the noodles and the corned beef mixture and stir together well. Sprinkle the bread crumbs on top.

Bake covered at 350 degrees for 30 minutes.

Serves 6-8 people.

Try serving the casserole with petite whole green beans from the freezer…or add 1 cup of finely chopped purple cabbage, 1/4 cup diced onion and 2 teaspoons fennel seed or powder for some true Irish flavor.

Happy St. Patrick's Day, from all of us at Wenger Orthodontics

Tuesday, October 5, 2010

A braces-friendly recipe, in celebration of National Orthodontic Health Month!

Did you know that October is National Orthodontic Health Month? Drs. Terrence, Ryan, and Reid Wenger and our team know how tempting this time of the year can be for your sweet tooth. With all of the caramel, candy corn, and lollipops that are often passed around to trick-or-treaters, we know that it can sometimes be hard to find hard candy alternatives.

However, there is good news! Today, we would like to share a great braces-friendly Halloween recipe with all of our patients, courtesy of the American Association of Orthodontics, or AAO, and “The Braces Cookbook” by Pamela Waterman. This Spider Bites recipe is delicious, and provided that you remember to brush and floss after indulging, this is a cookie that won’t bite back!

Spider Bites

Ingredients:

• 1 cup shortening
• 1 cup sugar
• 2 Tbsp. water
• 1 Tsp. vanilla
• 2 eggs
• 2 cups all-purpose flour
• ½ cup cocoa
• 1 Tsp. salt
• ½ Tsp. baking powder
• 1 package black rope licorice, cut into 1-inch pieces**
• 1 small tube of white (or color of choice) frosting
• Toothpicks


Directions:

Preheat oven to 375 degrees.

In a large bowl, combine shortening, sugar, water, and vanilla. Beat until smooth. Add eggs into the mixture and blend. Slowly mix in flour, cocoa, salt and baking powder using low-medium speed. Drop tablespoon helpings of mixture onto ungreased cookie sheets and roll each helping into a ball.

Bake 9 minutes at 375 degrees. The batch should produce around three dozen cookies.

Let cookies cool for about 10 minutes. Then using a toothpick, create four small holes in either side of the cookie. Still using the toothpick, push one end of a piece of the cut licorice into each hole, creating the “legs” of the spider. Once all eight pieces are in place, create eyes or decorate at will using the white frosting. Then eat and enjoy!

**Licorice can sometimes stick to braces; parents should monitor